Tag Archives: pudding recipe

Vanilla Chia Seed Pudding

I’m always looking for new healthy recipes and came across this one recently on Pinterest. I’ve never tried eating or cooking with chia seeds and didn’t realize just how much nutrition they pack! Do you have any idea how healthy these little seeds are for you? It’s worth a Google search to read the details on the antioxidants, fiber, protein and omega 3 fatty acids they contain and how they promote good health. This pudding recipe was Continue reading

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