Tag Archives: Healthy

Healthy Green Smoothie

Well, my first attempt at some green colored goodies for the upcoming St. Patrick’s Day didn’t go quite as planned! I had the idea to use my recipe forĀ Red Velvet Cookies, but turn them green for the holiday! How cute, right? I’m not sure if it was because I didn’t use enough food coloring at the right time or if maybe green just doesn’t work in this situation, but they were a fairly ugly brown color and didn’t exactly look appetizing! Hey, you win some you lose some! So as I cleaned up from that unfortunate outcome, I decided it was a sign to keep it healthy for St. Patrick’s Day and I
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Vanilla Chia Seed Pudding

I’m always looking for new healthy recipes and came across this one recently on Pinterest. I’ve never tried eating or cooking with chia seeds and didn’t realize just how much nutrition they pack! Do you have any idea how healthy these little seeds are for you? It’s worth a Google search to read the details on the antioxidants, fiber, protein and omega 3 fatty acids they contain and how they promote good health. This pudding recipe was Continue reading

All Kinds of Vegetable Soup

I love making soups during these cold Winter months so that’s exactly what I did this Sunday afternoon! I also love veggies and this soup is packed with them! One thing I really like about the recipe is how versatile it can be; you could swap out many vegetables for others or add different types of beans and potatoes. It’s all about preference and what you and your family like! This soup was surprisingly Continue reading

Healthy Apple Snack

This apple peanut butter snack is incredibly easy to put together and tastes great! It would be perfect for breakfast in the morning or a snack later in the day! My step daughter is always pleased to see this on her plate when she asks for a snack and it’s something I’m happy to make for her because I know she’s getting some good nutrition from it! Continue reading

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