Tag Archives: yogurt

Peach Raspberry Smoothie

As mentioned in my Pineapple Green Smoothie post, the next smoothie being added to the collection is a lovely Peach Raspberry one! Four simple ingredients make for one tasty drink! I recommend using a fresh, sweet peach and frozen raspberries or using all fresh fruit and adding ice to achieve that ‘smoothie thickness’. Your only other Continue reading

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Vanilla Chia Seed Pudding

I’m always looking for new healthy recipes and came across this one recently on Pinterest. I’ve never tried eating or cooking with chia seeds and didn’t realize just how much nutrition they pack! Do you have any idea how healthy these little seeds are for you? It’s worth a Google search to read the details on the antioxidants, fiber, protein and omega 3 fatty acids they contain and how they promote good health. This pudding recipe was Continue reading

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